Heart Dojo: Train with Heart
Training offers engaging youth workshops focused on self-defence, incorporating elements of jiu-jitsu in Red Deer.
Meet Heart Dojo
My Background
Our coach has extensive experience working with youth, coaching, and delivering practical self-defence and personal safety training in community and school settings. Drawing on a background in public safety and frontline service, they focus on teaching confidence, awareness, and non-violent strategies that are realistic and accessible for
Our coach has extensive experience working with youth, coaching, and delivering practical self-defence and personal safety training in community and school settings. Drawing on a background in public safety and frontline service, they focus on teaching confidence, awareness, and non-violent strategies that are realistic and accessible for all skill levels. Their approach emphasizes empowerment, respect, and community responsibility, helping participants build skills that support both personal safety and the safety of others.